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Building a Strong Foundation: Premarital Counseling for Couples
Entering into marriage is one of life’s most significant milestones. While love and commitment are essential, a strong and secure relationship requires more than just good intentions. Couples who take… Read more
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Enhancing Sexual Intimacy: A Couples Therapy Perspective
Sexual intimacy is a vital component of a healthy romantic relationship, yet many couples struggle with maintaining a fulfilling connection. Whether due to life stressors, emotional disconnection, or unresolved conflicts,… Read more
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Balancing Work and Love: EFT Strategies for Couples
In today’s fast-paced world, balancing work and personal life can be a challenge, especially for couples. Long hours, demanding jobs, and external pressures often take a toll on relationships, leading… Read more
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Overcome Relationship Challenges with EFT
Relationships are a beautiful and meaningful part of life, but they are not without challenges. Many couples experience moments of disconnection, conflict, and distress that can leave them feeling isolated… Read more
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Understanding Grief: Coping Strategies for Couples
Grief and loss are inevitable parts of life. When they occur within the context of a relationship, they can bring unique challenges. Couples who face grief may struggle with supporting… Read more
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Navigating Life Transitions with Emotional Focused Therapy
Life is full of transitions, some joyous and others challenging. Whether it’s moving to a new city, becoming parents, or navigating the complexities of aging, change is inevitable. Read more
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Enhance Relationships with Effective Communication
In the realm of relationships, communication serves as the foundation for trust, connection, and understanding. Emotionally Focused Therapy (EFT) and attachment theory offer profound insights into how we can enhance… Read more
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Impact of Stress on Canadian Couples: Therapy Approaches
In today’s Canada, many couples face immense pressure from external stressors. These pressures affect their emotional bonds and relationship dynamics. Canadians face challenges such as the rising cost of living,… Read more
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Emotional Safety in Intercultural Couples: A Therapeutic Approach
Navigating intercultural relationships presents unique challenges and opportunities for growth. The blending of cultures can lead to a rich exchange of traditions, values, and perspectives, but it can also bring… Read more
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Navigating Trauma: The EFT Approach for Rebuilding Relationships
Trauma, whether from past experiences or recent events, can profoundly impact a relationship. When a couple faces trauma together, it can either forge a stronger bond or strain their connection.… Read more
Welcome to my blog!
I’m Taylor, the owner and sole practitioner at T.Prakken Therapy! I am a Registered Psychotherapist (Q) with the College of Registered Psychotherapists of Ontario, a graduate of the Master of Arts in Counselling Psychology program. I have been working in the field of Addictions and Mental Health since 2011 and have always been passionate about empowering others. Have a look at some of the blogs I have written about both Couples Counselling and Individual Therapy.
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